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Plate with a paleo diet food. Boiled eggs, avocado, cucumber, nuts, cherry and strawberries. Paleo breakfast. Top view
Paleo

Will a Paleo Diet Help with Hashimotos Disease?

Did you know that a paleo diet can help treat the autoimmune condition, Hashimoto’s Disease? A paleo diet consists of many anti-inflammatory foods such as organic vegetables, grass-fed poultry, wild-caught seafood, and more.

To learn more about the benefits of a paleo diet in relation to Hashimoto’s Disease, read our latest blog post.

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Hormones

What Lab Markers Should You Consider When Testing Your Hormones?

Over the course of your life, you will experience normal hormonal shifts. For instance, during your monthly menstrual cycle or ovulation, during pregnancy or in menopause. However, when your hormones fluctuate due to possible medications or in relation to other medical conditions such as Hashimotos Disease, then it may be time to get the hormones in check.

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Wooden cubes on a table spelling out hormones
Hashimoto Disease

Hashimotos Disease in Relation to PCOS

As women, we find that with most of our symptoms, hormonal imbalances may be one of the root causes! In this article, we discuss the common symptoms and causes of PCOS, as well as the different treatment options available.

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Hashimoto Disease

Stress Reduction with Hashimotos Disease

The thyroid gland has many functions. one of it’s biggest jobs is to create energy for your body. If you suffer from Hashimotos disease, your thyroid glands’ ability to function properly may be impacted. This article discusses stress reduction tips that aid in hashimotos disease treatment.

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Woman feeling her neck where the thyroid gland is
Thyroid Disease

What is the Thyroid?

The thyroid is a gland that performs many important functions throughout the body. Therefore, if you have an imbalanced thyroid gland, it may impact the whole body.

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